• Home
• Get Started
• About
  • About CFS
  • Meet the Coaches
  • Wellness Challenge
  • Combat Challenge
  • What is Crossfit
  • FAQ
  • News and Events
  • Testimonials
  • Photo Gallery
  • What is 158 Fitness?
• Programs
  • Group Classes
  • One-on-One Coaching
  • Nutrition Coaching
  • Crossfit 101
• Schedule/Pricing
• WOD
• Blog
• Contact

Workout of the Day